Health & Wellness

Turkey with Facemask
12Nov

Thanksgiving Coronavirus – COVID-19 Precautions

Got plans for a big Thanksgiving Day celebration? Not so fast.

Before you send out those feast invitations or make those travel arrangements, keep in mind that there continue to be tens of thousands of new COVID-19 cases diagnosed in the United States each day, and we’re not anywhere close to achieving herd immunity. That means the risk of COVID-19 infection is still...

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Happy family eating healthy food.
31Jul

Good Nutrition & Physical Activity

Every day choices about what you eat and drink, how much screen time and sleep you get, and how you move, impact your health and quality of life. Healthful choices play a major role in preventing and treating health problems—such as heart disease, type 2 diabetes, and obesity. By focusing on good nutrition and physical activity, you can reduce your...

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